Loved last evening's class (Barre Flow). It was appropriate for where I am right now in my rehab (from injuries) journey, especially in the the way Parisa "compartmentalized" the sequenced objectives -- core, upper, glutes, etc. She did a nice job in catering to several different levels of students' expertise (e.g., I had never experienced a Barre class). I've taken a few different types of classes from Parisa; this one was probably the best I've taken from her, and it seems to be in her sweet spot (expertise, enjoyment, etc.). I'm glad I took this class, and I think it'll help me; I'm already signed up for next week's class.

I’ve been a member of Element for One Year now. All the teachers are great and I love the community here. Hot flow yoga classes are great with a variety of other classes for everyone such as barre and element sculpt. I took a pop element sculpt class with Courtenay Teitelbaum today and it was an amazing workout. It’s definitely advanced but you can get results with this workout. Thank you. If you try the studio you won’t regret.

Love this place! The new student unlimited 2 week deal was such a great way to get a taste for this studio. Every teacher offers a unique experience and even going to the same teacher's class weekly, things always feel fresh. Which makes having the unlimited pass worth the price. The studio offers a variety of classes including vinyasa flows (heated and non-heated), meditation, restorative yoga, and barre. It's great to find a studio that offers such a range of classes because it makes your fitness routine more engaging. Like going to a high energy barre class on Monday, mellowing out your anxieties at a restorative class on Tuesday night and then doing some smooth and strengthening vinyasa classes throughout the week. Facilities: Studio is comprised of 2 rooms for classes, 2 restrooms (one of which has a shower and lots of toiletry options if you need to shower up and head straight to work), and a cubby area at the front for dropping your things off as you head to class. Studio door is locked during classes for security purposes. Parking: so easy to park here due to the big shared parking lot. You'll never have an issue pulling in last minute to a class and struggling with parking. This has been a major perk! Some of the studios in town do not have easy parking access and that becomes quite a nuisance. Misc: - The studio offers bolsters for restorative classes and blocks for any class. I believe you can rent yoga mats too if you're in a pinch. Seriously, try this place out - you won't regret it! - I was pleasantly surprised with how great their app is. It's super easy to use for scheduling/booking/cancelling and checking in.

Best in town!