Loved last evening's class (Barre Flow). It was appropriate for where I am right now in my rehab (from injuries) journey, especially in the the way Parisa "compartmentalized" the sequenced objectives -- core, upper, glutes, etc. She did a nice job in catering to several different levels of students' expertise (e.g., I had never experienced a Barre class). I've taken a few different types of classes from Parisa; this one was probably the best I've taken from her, and it seems to be in her sweet spot (expertise, enjoyment, etc.). I'm glad I took this class, and I think it'll help me; I'm already signed up for next week's class.

Clean, accessible & no frills studio. So welcoming and great variety of classes offered with quality teachers that offer various levels of challenge. Personally I love Melanie’s flow & chill class and power flow with Craig. Some teachers are not my style so you should shop around to find your flavor, something for everyone (flowy yoga girl to absolute beginner). Highly recommend!

Love this studio!!! The yoga class with Jenny was the perfect combination of vinyasa yoga, breathwork and relaxation.I left feeling happy! Looking forward to trying another class here

I’ve taken a lot of classes, but this studio has definitely been my favorite. I look forward to coming each week for the barre classes. Not only have they helped tone my body, but I now have a workout routine that I look forward to going to, and it has enhanced my quality of life. Parisa makes each class so fun yet challenging!